Winter is upon us and with it comes sunshine scarcity and bracing weather. Hopefully you are already applying generous amounts of therapeutic hot cocoa to keep your core warm and spirits lifted. Whether the cold, gray days of January and February make your joints ache with arthritis or your soul ach… read morePosted in Infrared Heat | Yoga
Written on October 28th 2014.
High blood pressure affects nine out of ten Americans at some point during their lives and constitutes a major risk factor in heart disease and stroke. The good news is there are many things we can do to keep our blood pressure in a healthy range. If you are looking for holistic methods to treat hig… read morePosted in Infrared Heat | Yoga