Day 7: 21 Day Yoga Challenge
Written by on September 20th 2015.
Practice Pose: Cow Face Pose {Gomukhasana}
Sit on the floor with legs extended. Bend your knees and put your feet on the floor. Slide your left foot under your right knee and to the outside of the right hip. Then cross your right leg over the left, stacking the right knee on top of the left, And … read more
Posted in 21 Day Challenge