Yoga helps boost a healthy body image
Written by on December 30th 2015.

Heather Mabrey, a part-time health and fitness coach for the past two years, admits she’s had to struggle a bit to maintain a healthy, happy body image.
But after practicing Yoga at YAM for several months now, Heather says she has a deeper appreciation for her body and a better understanding of w… read more
Posted in Client Stories