“I’ve received massages before but never on a continual basis,” says Debi, a retired flight attendant and special education … read morePosted in Client Stories | Massage Therapy
Hendersonville Yoga and Massage Blog
Written by Averee on December 23rd 2014.
Each New Year presents us with the opportunity to hit the refresh button on living our best life. We can harvest fresh inspiration and renewed commitment to healthy change by participating in the annual ritual of creating New Year’s resolutions. Fitness goals are a popular and important part of reso… read morePosted in Massage Therapy
Over many years, Darlene Das has seen hundreds of patients suffer with excruciating knee and hip pain.
As a surgical technician, assisting her husband, Dr. Amal Das, with hip and knee joint replacements at Park Ridge Health, Darlene has also witnessed the benefits of Hot 26 or Bikram Yoga, a seri… read morePosted in Client Stories | Yoga
Written by Averee on December 11th 2014.
Professional massage can transport you to another world. Soothing, blissful, regenerative—you feel the weight of the world being lifted from your aching body. A high quality massage requires a skillful practitioner, but have you ever considered the art of being a skilled receiver? A little bit of in… read morePosted in Massage Therapy
Written by Averee on December 8th 2014.
1. It’s the gift that says “I appreciate you.” Being given a massage session makes you feel genuinely recognized. Someone knows you both need it and deserve it.
2. It’s a practical gift AND it will light up their face. You might not … read morePosted in Massage Therapy
At the end of the day, which do you think about—the ten things that went well or the one thing that went wrong? It’s only human to dwell on the shortcomings in yourself, in others, and in your life. Our brains are wired to be like Velcro for negative experiences and Teflon for positive experiences. … read morePosted in Studio News | Yoga