Hendersonville Yoga and Massage Blog






Gratitude: Simple Practices for Profound Healing

Written by on December 3rd 2014.

At the end of the day, which do you think about—the ten things that went well or the one thing that went wrong? It’s only human to dwell on the shortcomings in yourself, in others, and in your life. Our brains are wired to be like Velcro for negative experiences and Teflon for positive experiences. … read more

Posted in Studio News | Yoga

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