Hendersonville Yoga and Massage Blog


Tish Helps Lee Temby Through Massage

Written by Averee on May 3rd 2019.

Lee Temby has suffered from chronic neck pain for more than 40 years and, for the past two years, he’s had excruciating foot pain from peripheral neuropathy, a side effect of diabetes.

For months, his wife encouraged Lee to schedule an appointment for a massage at YAM, and when he finally did, Le… read more

Posted in Massage Therapy

The Winning #YAMStory!

Written by Averee on November 1st 2018.

Submitted by Mary Lynne Hayes & Buren (Pete) Price (Winners of the #yamstory)

I started coming to YAM in February 2018, because of constant pain in both hips.  When I had tried yoga a few times in the past I liked that it made me more flexible with less pain.  But best of all it was calming; it m… read more

Posted in Monthly Mantra

Cancer survivor so grateful she found Yoga

Written by on November 22nd 2016.

Suzanne McCall was diagnosed with leukemia in 2002, but through much courage and resolve, she has managed to turn her illness into something positive.

Ironically, Suzanne says she’s thankful for what cancer has given her: finding the gift of Yoga and the seeds for a more meaningful life.

“The … read more

Posted in Client Stories

Yoga Plays a Big Role in Actor's Life

Written by on June 30th 2016.

It’s no act when you listen to Traci Gardner extol the benefits of her Yoga practice.

The professional actress, who just recently was cast in a scene with Helen Hunt in “Shots Fired,” a FOX upcoming drama series, and who played a tough bartender in “Swamp Murders,” says Yoga has helped her immens… read more

Posted in Client Stories

Be in harmony with Pitta summer season

Written by Tish Hilyer on June 20th 2016.

“May the long time Sun shine upon you, All love surround you, And the pure light within you, Guide your way home.” -Kundalini Yoga Blessing

The Summer Solstice signifies a time of fulfillment, abundance and celebration. Summer, as with the other Seasons, has its own personality, its own character… read more

Posted in Ayurveda

Error Message

×