- 6:00 AM- 7:15 AM Hot 26 Express w/ MaryBeth
- 8:30 AM- 9:30 AM Vinyasa Flow w/ Shari MILD
- 10:00 AM- 11:00 AM Yin Yoga w/ Shari MILD
- 11:45 AM- 1:00 PM Gentle Yoga for All w/ Bitsy MILD
- 3:45 PM- 5:00 PM Intro To Yoga 6 Week Series w/ Loretta MILD
- 5:30 PM- 6:45 PM Strong Slow Flow w/ Alana WARM
- 7:15 PM- 8:30 PM Align & Flow w/ Matthew WARM
Other Places Our Teachers Are...
YAM's instructors are not just helping YAM grow, they are spreading their talent and love throughout our community!!
Check back with us here to see what they are up to throughout the year.
Yoga on Main
Join us for yoga classes on Main Street in downtown Hendersonville!
Sundays 8:00 - 9:00am (dates listed below)
@ The Historic Courthouse Plaza