Kids Yoga is Cancelled Today, March 21st.

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Other Places Our Teachers Are...

YAM's instructors are not just helping YAM grow, they are spreading their talent and love throughout our community!!

Check back with us here to see what they are up to throughout the year.

Yoga in the Park

@ Flat Rock Park, starting in April. More details to come! 

Yoga on Main

Join us for yoga classes on Main Street in downtown Hendersonville! 
May 19th
June 16th
July 21st
August 18th

 

Yoga Class Schedule

Thursday, March 21st
  • 6:00 AM- 7:00 AM Hot 26 Express w/ MaryBeth
  • 8:30 AM- 9:30 AM "Just Yoga" w/ Jennifer WARM
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Lyndi MILD
  • 4:00 PM- 4:45 PM Kid's Yoga w/ Denise MILD
  • 5:30 PM- 6:45 PM "Just Yoga" w/ Jennifer WARM
  • 7:15 PM- 8:30 PM Restorative Yoga & Massage w/ Jennifer WARM
  • Sign Up For A Class >>

Friday, March 22nd
  • 6:00 AM- 7:00 AM Rise and Yam w/ Tish HOT
  • 8:30 AM- 9:30 AM Kaiut w/ Tucker MILD
  • 10:00 AM- 11:15 AM Ashtanga Vinyasa w/ Jonathan MILD
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Lyndi MILD
  • 1:30 PM- 2:30 PM Perfect Hour Flow w/ Julie WARM
  • 4:30 PM- 5:30 PM $5 Fridays! w/ Alana WARM
  • 6:00 PM- 7:30 PM Full Moon Gong Bath w/ Ra Ma Kaur WARM
  • Sign Up For A Class >>

Saturday, March 23rd
  • 8:00 AM- 9:30 AM Dynamic Hot Flow w/ Tish HOT
  • 10:00 AM- 11:30 AM Hot 26 w/ Sean HOT
  • 12:30 PM- 1:45 PM Slow Flow to Yin w/ Tamara WARM
  • Sign Up For A Class >>

Sunday, March 24th
  • 9:30 AM- 10:45 AM *Sacred Sundays* w/ Jennifer WARM
  • 11:15 AM- 12:30 PM Slow Flow w/ Lyndi WARM
  • 2:30 PM- 3:30 PM Kaiut w/ Tucker MILD
  • 4:00 PM- 5:15 PM 7 Chakras Yin w/ Tucker MILD
  • 6:00 PM- 7:00 PM "Donation" Warm Slow Flow w/ Julie WARM
  • Sign Up For A Class >>

Monday, March 25th
  • 6:00 AM- 7:00 AM Rise and Yam w/ Tish HOT
  • 8:30 AM- 9:30 AM "Just Yoga" w/ Jennifer WARM
  • 10:00 AM- 11:15 AM Ashtanga Vinyasa w/ Jonathan MILD
  • 11:45 AM- 1:00 PM Yin & Meditation w/ Jennifer WARM
  • 5:30 PM- 6:45 PM Warm Flow and Yin w/ Tish WARM
  • 7:15 PM- 8:30 PM Slow Flow w/ Alana WARM
  • Sign Up For A Class >>

Tuesday, March 26th
  • 6:00 AM- 7:00 AM Hot 26 Express w/ MaryBeth
  • 8:30 AM- 9:30 AM "Just Yoga" w/ Jennifer WARM
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Sonya MILD
  • 1:30 PM- 2:45 PM Women's Wellness Yoga w/ Brooke WARM
  • 4:00 PM- 4:45 PM Kid's Yoga w/ Denise MILD
  • 5:30 PM- 6:45 PM Warm Slow Flow w/ Sarah WARM
  • 7:15 PM- 8:30 PM Slow Flow to Yin w/ Anne WARM
  • Sign Up For A Class >>

Wednesday, March 27th
  • 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
  • 8:30 AM- 9:30 AM Kaiut w/ Tucker MILD
  • 10:00 AM- 11:15 AM Basic Slow Flow w/ Sarah MILD
  • 11:45 AM- 1:00 PM Yin & Meditation w/ Jennifer WARM
  • 1:30 PM- 2:30 PM Mommy/Daddy & Baby Yoga w/ MILD
  • 4:00 PM- 5:00 PM Perfect Hour Flow w/ Jennifer WARM
  • 5:30 PM- 6:45 PM Hot Flow & Yin w/ Tish HOT
  • 7:15 PM- 8:30 PM Restorative Yoga and Reiki w/ Tamara WARM
  • Sign Up For A Class >>

Class Calendar >>

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