Other Places Our Teachers Are...

YAM's instructors are not just helping YAM grow, they are spreading their talent and love throughout our community!!

Check back with us here to see what they are up to throughout the year.

Stand Up Paddle Board Yoga (SUP)

Sonya will paddle with you to a lovely quiet slice of water where you will enjoy a slow and challenging practice full of laughter and fun. If you love water and you love yoga, this yoga adventure is for YOU!

more info>>

Yoga Class Schedule

Thursday, December 14th
  • 8:30 AM- 9:30 AM Yoga Blend w/ Tucker WARM
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Sonya MILD
  • 5:30 PM- 6:45 PM Power Flow w/ Chantal WARM
  • 7:15 PM- 8:30 PM Restorative Yoga w/ Chantal WARM
  • Sign Up For A Class >>

Friday, December 15th
  • 6:00 AM- 7:00 AM Rise and Yam w/ Tish HOT
  • 8:30 AM- 9:30 AM Yoga Blend w/ Tucker WARM
  • 10:00 AM- 11:15 AM Rocket w/ Stepfanie WARM
  • 2:30 PM- 4:00 PM Yin Yoga w/ Christie HOT
  • 6:00 PM- 7:30 PM Delicious Yin w/ Tish WARM
  • Sign Up For A Class >>

Saturday, December 16th
  • 8:00 AM- 9:30 AM Dynamic Hot Flow w/ Tish HOT
  • 10:00 AM- 11:30 AM Hot 26 w/ Sean HOT
  • 12:15 PM- 1:45 PM Slow Flow & Yin w/ Christie WARM
  • 2:30 PM- 3:45 PM Yoga for Athletes w/ Stepfanie WARM
  • Sign Up For A Class >>

Sunday, December 17th
  • 9:30 AM- 10:45 AM Sunday Yoga Buffet w/ Rotating Instructors WARM
  • 11:15 AM- 12:30 PM Slow Flow w/ Lyndi WARM
  • 4:15 PM- 5:30 PM 7 Chakras Yin w/ Tucker MILD
  • 6:00 PM- 7:15 PM *SACRED SISTERS* Moon Yoga w/ Sonya
  • Sign Up For A Class >>

Monday, December 18th
  • 6:00 AM- 7:00 AM Rise and Yam w/ Tish HOT
  • 8:30 AM- 9:30 AM Yoga Blend w/ Tucker WARM
  • 10:00 AM- 11:15 AM Warm Vinyasa Flow w/ Natalie WARM
  • 11:45 AM- 1:00 PM Gentle Yoga w/ Sonya MILD
  • 5:30 PM- 6:45 PM Warm Flow and Yin w/ Tish WARM
  • 7:15 PM- 8:30 PM Slow Flow w/ Alana WARM
  • Sign Up For A Class >>

Tuesday, December 19th
  • 8:30 AM- 9:30 AM Yoga Blend w/ Tucker WARM
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Sonya MILD
  • 5:30 PM- 6:45 PM Dynamic Hot Flow w/ Tish HOT
  • 7:15 PM- 8:30 PM Gentle Restorative and YIN w/ Christie WARM
  • Sign Up For A Class >>

Wednesday, December 20th
  • 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
  • 8:30 AM- 9:30 AM Yoga Blend w/ Tucker WARM
  • 10:00 AM- 11:15 AM Warm Vinyasa Flow w/ Natalie WARM
  • 5:30 PM- 6:45 PM Vinyasa Flow w/ Sonya WARM
  • 7:15 PM- 8:30 PM Slow Flow w/ Sonya HOT
  • Sign Up For A Class >>

Class Calendar >>

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