Massage Modalities offered at YAM

Swedish Massage
An ideal technique to unwind, de-stress, release anxiety, and attain deep relaxation. Swedish massage is characterized by long, gliding strokes with light to medium pressure.

Deep Tissue Massage
A combination of stretching, myofascial-release, and trigger-point therapy that targets deep layers of muscle. Ninety minutes to 2-hours is optimal for this in-depth treatment.

Reflexology
Hands and feet have “reflex” points that correspond to specific organs and regions of the body. Reflexology opens energetic pathways and promotes healing throughout the body. Recommended 45-60 minute treatment.

Hot Stone Massage
Smooth basalt stones are heated in water and placed on the body to encourage the release of muscle tension and stiffness. Deeply soothing and relaxing.

Pregnancy Massage
Relief from prenatal discomfort. Increases blood and lymph circulation, reduces swelling and stress on weight-bearing joints, and generates compassionate body awareness.

Tension Relief Massage
30-minute head and neck massage with specific protocols that relieve tension headaches. This massage can provide immediate and prolonged relief to headaches.

Holistic Healing Massage
This offering is a collaboration between therapist & client to bring intention & deep healing to body, mind and spirit.
The session begins with a simple guided relaxation, gentle attention to breath, and a personalized meditation to support the wellness goals for the massage, followed by an integrative body work session.
90 minute and 2 hour sessions available by appointment 

Couples Massage
Couples massage can be used as a way for you and a partner, loved one or friend, to spend quality time together. Also if a friend or partner is attending (massage) for his/her first time this is a great way to help them feel more at ease.

Cupping Therapy
Dry Cupping is traced back to ancient Chinese and Egyptian cultures. It’s purpose is to enhance circulation, help relieve muscle pain, remove heat and pullout toxins that linger in the tissues. This therapy releases endorphins and serotonin that promotes relaxation.

 

*Massage Therapist Interns @ YAM*
Yam is now offering lower cost massages! We are doing this by utilizing massage therapists fresh out of school.
Our goal is to mentor these therapists and help them gain experience while providing lower cost massages to our community.

 

Massage Rates

1 Hour = $80
1.5 Hour = $115 
2 Hour = $149
1 Hour Couples Massage = $160 
1.5 Hour Couples Massage = $230

Massage Intern Rates

1 Hour = $45
1.5 Hour = $65
2 Hour = $85

Cupping Therapy Rates

30 Min = $60
1 Hour = $95
1.5 Hour = $135

 

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Massage Modalities

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