YAM's Hours and Location

We have TWO locations downtown Hendersonville, NC.

 

Yoga Studio + Massage: 410 South King St. Hendersonville, NC 28792

This location is our primary yoga studio. We offer massage here as well. Our doors open 15 minutes prior to class and appointments.

Massage Studio: 132-A  3rd Ave E. Hendersonville, NC 28792

This location is where we offer massage & other modalities of healing. 

Massage Studio Hours: 8am-8pm  

 

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Yoga Class Schedule

Tuesday, January 21st
  • 6:00 AM- 7:15 AM Hot 26 Express w/ MaryBeth
  • 8:30 AM- 9:30 AM Vinyasa Flow w/ Shari MILD
  • 10:00 AM- 11:00 AM Yin Yoga w/ Shari MILD
  • 11:45 AM- 1:00 PM Gentle Yoga for All w/ Bitsy MILD
  • 3:45 PM- 5:00 PM Intro To Yoga 6 Week Series w/ Loretta MILD
  • 5:30 PM- 6:45 PM Strong Slow Flow w/ Alana WARM
  • 7:15 PM- 8:30 PM Align & Flow w/ Matthew WARM
  • Sign Up For A Class >>

Wednesday, January 22nd
  • 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
  • 8:30 AM- 9:30 AM Kaiut w/ Tucker MILD
  • 10:00 AM- 11:00 AM Joyful Flow w/ Julia MILD
  • 11:45 AM- 1:00 PM Yin for Healing w/ Bitsy MILD
  • 1:30 PM- 2:30 PM Yoga Tone w/ Lindsay WARM
  • 5:30 PM- 6:45 PM Hot Flow & Yin w/ Tish HOT
  • 7:15 PM- 8:30 PM Restorative Yoga and Reiki w/ Tamara WARM
  • Sign Up For A Class >>

Thursday, January 23rd
  • 6:00 AM- 7:15 AM Hot 26 Express w/ MaryBeth
  • 8:30 AM- 9:30 AM Power Flow w/ Brooke HOT
  • 10:00 AM- 10:45 AM Family Flow (0-5 + parent) w/ Lindsay MILD
  • 11:45 AM- 1:00 PM Gentle Align & Flow w/ Denise MILD
  • 4:00 PM- 5:00 PM Flow & Yin w/ Shari MILD
  • 5:30 PM- 6:45 PM Vinyasa Flow w/ Chantal WARM
  • 7:15 PM- 8:30 PM Restorative Yoga & Massage w/ Chantal WARM
  • Sign Up For A Class >>

Friday, January 24th
  • 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
  • 8:00 AM- 9:30 AM Hot 26 w/ Vivian HOT
  • 10:00 AM- 11:15 AM Slow Morning Flow w/ Keri Ann WARM
  • 11:45 AM- 1:00 PM Gentle Yoga for Back Care w/ Loretta MILD
  • 4:30 PM- 5:30 PM $5 Flow w/ Alana WARM
  • 6:00 PM- 8:00 PM Resiliency 4 Week Series w/ Tish & Sarah MILD
  • Sign Up For A Class >>

Saturday, January 25th
  • 8:00 AM- 9:30 AM Dynamic Hot Flow w/ Tish HOT
  • 10:00 AM- 11:30 AM Hot 26 w/ Sean HOT
  • 12:30 PM- 1:30 PM Meditation 6 Week Series w/ Kristine MILD
  • 2:30 PM- 3:45 PM Gentle Stretch & Restore w/ Shari MILD
  • 4:15 PM- 5:45 PM Unwreck Tech Neck w/ Loretta MILD
  • Sign Up For A Class >>

Sunday, January 26th
  • 8:00 AM- 9:00 AM $10 Sunrise Flow w/ Shari MILD
  • 9:30 AM- 10:45 AM Vinyasa Flow Mixer w/ Keri Ann WARM
  • 11:15 AM- 12:45 PM Slow Flow w/ Kristine WARM
  • 2:30 PM- 3:30 PM Kaiut w/ Tucker MILD
  • 4:00 PM- 5:15 PM 7 Chakras Yin w/ Tucker MILD
  • Sign Up For A Class >>

Monday, January 27th
  • 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
  • 8:30 AM- 9:30 AM Energizing Vinyasa Flow w/ Keri Ann WARM
  • 10:00 AM- 11:00 AM Kaiut w/ Beth MILD
  • 11:45 AM- 1:00 PM Yin for Healing w/ Bitsy MILD
  • 4:00 PM- 5:00 PM Uplifting Vinyasa Flow w/ Keri Ann WARM
  • 5:30 PM- 6:45 PM Flow & Yin w/ Tish WARM
  • 7:15 PM- 8:30 PM Basic Slow Flow w/ Matthew WARM
  • Sign Up For A Class >>

Class Calendar >>

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