Trying yoga or getting your first massage can be intimidating for almost anyone. People often expect that a yoga room will be full of flawless people with super human strength and flexibility. This isn't the case at all. Yoga is for everyone. No matter your age, shape, size or fitness level you'll be welcome at YAM. Here are great stories about some of our wonderful customers.
If you've already been to YAM, we'd love to interview you too. Let us know next time you're in for a class or a massage or contact us here.
"Since chemotherapy treatments, my body has been too fatigued to go to the gym or to go on a run. The heated classes at YAM have helped me tremendously with my bone and joint pain."
"You might even hear angels singing, like I did after my first class at YAM."
"After Summer’s class, I leave with a new sense of well-being."
"YAM is my little sanctuary."
"It’s the best hour of the week for me … and I mean that. I come out of class and my mind is clear and my body is relaxed."
" I try not to let my disability stop me from doing things."
"It is because of Yoga and YAM that I have the body confidence that I do today."
"I was singing better than ever since beginning Yoga so it made perfect sense that I incorporate it in my students’ lessons."
"Through my Yoga practice and time with my Daddy, I am able to let go of all the day-to-day stress and be more mindful about the here and now."
"I am nowhere near the most flexible or gracious Yogi, but I am in there giving it all I got, and I think that is the best thing anyone can do."
"The studio has a relaxed, welcoming feel that is critical for making people feel they are practicing in a non-judgmental environment."
"“I really look forward to my Saturday Hot 26 Yoga class to finish a week of activity. It helps keep my muscles flexible and aids my circulation.”"