- 8:00 AM- 9:00 AM $10 Sunrise Flow w/ Shari MILD
- 9:30 AM- 10:45 AM Vinyasa Flow Mixer w/ Keri Ann WARM
- 11:15 AM- 12:45 PM Slow Flow w/ Kristine WARM
- 2:30 PM- 3:30 PM Kaiut w/ Tucker MILD
- 4:00 PM- 5:15 PM 7 Chakras Yin w/ Tucker MILD
Shari Beaubien, Yoga Instructor & YTT Lead Teacher
Shari wandered into her first yoga class seeking to regain just a little of the flexibility she once enjoyed while dancing in college. Something about the practice crept into her heart and quickly took hold. That fateful decision would change her life’s trajectory forever.
Shari has since completed her 500-hour yoga teacher certification as well as specialty trainings in Yin and the Wanderlust style. In addition, she has travelled all over the world in order to further her education as both yoga student and teacher. Together with her previous background in the fitness industry, Shari boasts nearly 20 years experience helping students to meet and exceed their goals.
Whether Shari delivers a slow, juicy yin-style practice or an energizing vinyasa flow, participants can be sure to find something to help them go deeper. “Intelligent sequencing, a strong connection to the breath, and a focus on alignment are all extremely important to me,” she reports. “But beyond that, I enjoy bringing students to the edge of what they previously thought possible. Right there, in the middle of that uncertain grey area, lies the potential for true growth.”
For more information, please visit: www.sharibeaubien.com.