- 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
- 8:30 AM- 9:30 AM Energizing Vinyasa Flow w/ Keri Ann WARM
- 10:00 AM- 11:00 AM Kaiut w/ Beth MILD
- 11:45 AM- 1:00 PM Yin for Healing w/ Bitsy MILD
- 4:00 PM- 5:00 PM Uplifting Vinyasa Flow w/ Keri Ann WARM
- 5:30 PM- 6:45 PM Flow & Yin w/ Tish WARM
- 7:15 PM- 8:30 PM Basic Slow Flow w/ Matthew WARM
Beth Molaro, Yoga Instructor
Beth’s yoga journey began as a small child when she, for some unknown reason, began taking yoga books out of the library trying to teach herself yoga as a 10 year old. Upon moving to Asheville in 1996, she began to practice Iyengar style yoga until she discovered the Kaiut Yoga Method in 2018. Since then, Kaiut has become her primary yoga focus.
A Jin Shin Jyutsu practitioner since 2003, Beth is an avid student of Universal Energy and loves to study various approaches to healing that enhance her understanding of the holistic, spiritual model. In addition to her ongoing study of Jin Shin Jyutsu Energy Healing and the Kaiut Yoga Method, studies in Reiki, Energetic Cranial Sacral Rhythms, Soul Focused Esoteric Healing, Chakra Balancing, Clearing Ancestral Lines, and Meditation all help to inform Beth’s natural and unique healing strengths and enable her to empower individuals to take charge of their health and well-being.
After Beth’s first Kaiut Yoga class, she was completely sold on the value of this method. Researching just what was this Kaiut Yoga thing, lead her to stories of older students who had been practicing Kaiut Yoga for 20 years and now in their eighties were only aware of their own aging when they looked in the mirror! Beth has completed the first 100 hours of Kaiut Yoga Method Teacher Training with Francisco Kaiut. She has also completed the 200 hour Certified Yoga Teacher Training through Yoga and Ayurveda Center.
Beth’s goal is to help students to gently clear and re-align the body’s energies and ease pain and stress so that they can heal and dramatically improve their quality of life.Beth's Classe Schedule >>