- 6:00 AM- 7:00 AM Rise and YAM w/ Tish HOT
- 8:30 AM- 9:30 AM Energizing Vinyasa Flow w/ Keri Ann WARM
- 10:00 AM- 11:00 AM Kaiut w/ Beth MILD
- 11:45 AM- 1:00 PM Yin for Healing w/ Bitsy MILD
- 4:00 PM- 5:00 PM Uplifting Vinyasa Flow w/ Keri Ann WARM
- 5:30 PM- 6:45 PM Flow & Yin w/ Tish WARM
- 7:15 PM- 8:30 PM Basic Slow Flow w/ Matthew WARM
Loretta Zedella, Yoga Instructor
Loretta Zedella is an experienced yoga teacher and a certified Yoga Tune Up® instructor with seventeen years yoga, agility and mobility teaching experience. She prefers to think of her work as a chance to Recalibrate.
Loretta just moved to our area in April. She is respected by students throughout Central Ohio for her practical yet light-hearted teaching methods.
She specializes in worksite mobility using yoga therapy balls and therapeutic movement to help us each recalibrate to reveal ease of body and peace of mind. She has shared these workshops with thousands of people at many varied locations including JP Chase Bank, Verizon Wireless, Ohio Wesleyan University, and many yoga studios.
Loretta has studied with countless yoga teachers including Jill Miller of Yoga Tune Up® and Erich Schiffmann. She has immersed herself in developing a deep understanding of body alignment and movement.
She is the founder and CYO, Chief Yoga Officer, of Yoga Outreach Columbus, a charitable organization dedicated to uniting the yoga community and benefiting community assistance groups.
Creating and sharing yoga inspired jewelry Created with Good Intentions since September 2015.
"Recalibrate with Loretta. Adding specific movements to the day can help us feel ease in our body which can help us reveal peace of mind in a stressful time. You knead these balls"
www.LorettaZedella.comLoretta's Classe Schedule >>